The Dual meet, also known as an ‘A’ meet, is our Saturday morning swim meet. Two teams swim against each other. The Cascades Rapids will participate in five Colonial Swim League sponsored Dual meets that will be held on five consecutive Saturdays. In Dual meets, you can expect 1 heat of each of the 52 event; lasting about three hours.
Start time – 8:00 am on Saturday morning
Swimmers – MUST arrive 15 minutes prior to posted warm-up time and check in with coaches.
Volunteers – Unless otherwise notified, you should plan on arriving 30 minutes prior to the start of the meet.
On Fridays prior to Saturday Dual meet, the Coach will post the meet sheet and any other important information you will need.
First, Second, and Third place swimmers in each event will receive ribbons. Teams also get points for each swimmer who places in each event (5 points for first, 3 for second and 1 for third). There will be relays at the end of the meet (worth 7 team points). Total team points will determine the winning team.
